banner

Blog


HEALTHY MIND

banner

It is time to still employ your brain.
With the summer more, it is again at the school and again with work. Hour to still focus themselves and concentrate.
During the summer people often should not think as hard, in particular of the students. The professors often must spend several months reviewing of old concepts to bring students until speed.
In the elementary school, it there has obviously to suggest this loss of reading of summer on students, in particular these in danger, is significant.
The qualification levels of reading of the students of the families with modest income decreased while the reading levels of competence of the students of average revenue improved modestly, according to an examination of 13 studies representing 40.000 students roughly, (wet cooper, Nye, Charlton, Lindsay and Greathouse 1996). With time, the cumulative affect can add to the years from almost 1 of the lost reading spanning the years in the elementary school.
While the summer-time can make our brains lazy, there are many factors which can affect the health of brain and the loss of concentration and hearth, known as the naturopath Paulette Roscoe de Nanaimo.
Mode
In terms of mode, the thing which carries damage the majority is sugar, it says.
Too much sugar can increase the candidiasis in the body, returning the brain misty and the difficult concentration.
Free radicals
Another factor of contribution is the quantity of damage of free radical of the additives, the pesticides, etc
Ignition
Foods which are strongly acid contribute to the ignition in the body, driving with the disease and the poor health of brain.
Newer studies aim at the ignition like causative factor in the health of brain,? known as Roscoe.
A mode anti-inflammatory drug means to eliminate or reduce articles such as the red meat, sugar and alcohol.
Exert the brain
When it comes to health from brain, the use of `of limit it or lose the it applies certainly. It is where the exercise, the physical and mental kind, can help to maintain the brain active and healthy.
Making puzzles, the charts of play and the board games, making word games cross or scuffles are all of word in great manners of maintaining the brain active.
Roscoe known as to observe too many people of causes of television to the deaf-mute bottom of `. ‘she says the attitude can affect the health of brain as well, as people often suppose that health of brain will deteriorate with ageing. It is simply not true.
Feelings and emotions
The health of brain is often affected by what we think of the situations in our life. These feelings and emotions can cause a program not written in the brain which is played many and many times, affecting to us in our careers and reports/ratios.
The neuro- linguistic programming, NLP, can help to change that to release the negative substance and to advance people, known as the expert Monika Nygaard of NLP.
I employ it in the therapy to help of the clear negative emotions people. NLP employs the spirit without knowledge. The majority of the problems are without knowledge. This is why they tend to remain there.
The law of the attraction, for example, is about changing how we think; to concentrate on what we want instead of what we do not want.
Nygaard indicates that it is that something of the experts of NLP had employed during years.
Hypnotherapy can improve the functioning brain and thus can neurofeedback.